Snooze

Exercise:
Walk (.5) mile

Breakfast:
Shredded wheat
Almond milk

Current weight: 236.0 lbs.
Goal weight: 220.0 lbs.

Out On A High Note

Exercise:
Walk (1) mile
Lacrosse game
Calisthenics

Dinner:
2 hot dogs
1 brat
3 Yuenglings

Some Work

Snack:
Banana

Lunch:
Asian Salad Kit w/ roasted chicken
Diet green tea

Almost 8 Hours

Exercise:
Walk (1) mile

Breakfast:
Very berry Greek yogurt
Granola

Current weight: 236.0 lbs.
Goal weight: 220.0 lbs.

Laundry Day

Exercise:
Walk (1) mile

Dinner:
Spicy chicken sandwich
8 chicken nuggets
Cherry Coke Zero

Dessert:
Banana ice cream

No Work

Snack:
Banana

Lunch:
Southwest Salad Kit w/ grilled chicken
Diet green tea

15 Minutes Late

Exercise:
Walk (.5) mile

Breakfast:
Kefir
Granola
1/2 mango smoothie

Current weight: 236.0 lbs.
Goal weight: 220.0 lbs.

Sunset Blessing

Exercise:
Walk (.5) mile
Calisthenics

Dinner:
Pickled pepper and onion
Melba toast w/ port wine cheese
Stuffed mushrooms
Filet mignon
Baked potato
Vegetable du jour
2 Yuenglings

Tuesday - Lunch

Snack:
Banana

Lunch:
Southwest Salad Kit w/ grilled chicken
Diet green tea

Tuesday - Breakfast

TBD

Monday - Dinner

TBD

Monday - Lunch

TBD

Monday - Breakfast

TBD

Sunday - Dinner

TBD

Sunday - Lunch

TBD

Sunday - Breakfast

TBD

Saturday - Dinner

TBD

Saturday - Lunch

TBD

Saturday - Breakfast

TBD

Friday - Dinner

TBD

Steamy

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato toast
Sesame Blues Tortilla chips
Diet green tea

100+

Exercise:
Walk (1) mile

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

No Shark Hats

Exercise:
Walk (.5) mile
Calisthenics

Dinner:
Tortilla chips & queso
Rice & beans
2 Blackened fish tacos
Diet coke

Dessert:
Banana ice cream w/ Butterfinger
Sugar cone

Last Salad This Week

Snack:
Banana

Lunch:
Dole Perfect Harvest salad
Bumblebee Prime Filet Tuna
Diet green tea

Come On Weekend

Exercise:
Walk (1) mile

Breakfast:
Very berry Greek yogurt
Granola

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

Paid In Full

Exercise:
Walk (1) mile

Dinner:
Double bacon burger
French fries

Dessert:
Banana ice cream

Asian Expiration

Snack:
Banana

Lunch:
Dole Perfect Harvest salad
Bumblebee Prime Filet Salmon
Diet green tea

Get Over The Hump

Exercise:
Walk (1) mile

Breakfast:
Honey-nana Greek yogurt
Granola

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

BlokYou

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Homemade whole-wheat pizza w/ pepperoni, peppers, and artichoke

Dessert:
Cream cake

Not Much Better

Snack:
Banana

Lunch:
Dole Endless Summer salad
Tyson Oven Roasted chicken
Diet green tea

Duckets

Exercise:
Walk (1) mile

Breakfast:
Very Berry Greek yogurt
Granola

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

Knee Diving

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Chicken sandwich
8 spicy nuggets

Dessert:
Fancy chocolate
3 Natty Bohs

Just OK

Snack:
Banana

Lunch:
Dole Endless Summer salad
Tyson Oven Roasted chicken
Diet green tea

Alumni Week

Exercise:
Walk (1) mile

Breakfast:
Honey-nana Greek yogurt
Granola

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

Series Finale

Exercise:
Walk (1) mile
Gardening

Dinner:
Shredded wheat
Almond milk

Dessert:
Fancy chocolate

Small Lunch

Lunch:
Tortilla chips

Third Chapter

Exercise:
Walk (1) mile
Calisthenics

Breakfast:
Sausage, egg, and cheese croissant
Home fries
Orange juice

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

New Grill

Exercise:
Walk (1) mile
Calisthenics

Dinner:
Grilled tuna steak
Grilled squash
Sunflower seed bread
2 beers

Dessert:
Cream cake

Waxing

Lunch:
Cheese steak sub
French fries
Iced tea

Laminate to Granite

Exercise:
Walk (1) mile

Breakfast:
3 light cakes
2 fried eggs
5 sausage links
Orange juice

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

George's

Exercise:
Walk (1) mile

Snack:
Apple

Dinner:
2 meatballs, phyllo w/ cheese, etc.
Greek salad
Gyro on pita
Iced tea

Dessert:
Rice pudding

Sick Of Salad

Snack:
Banana

Lunch:
Angry Whopper
9 chicken fries
Diet green tea

Stay With Me

Exercise:
Walk (1) mile

Breakfast:
Very Berry Greek yogurt
Granola

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

We're Just Looking

Exercise:
Walk (1) mile
Calisthenics

Snack:
Apple

Dinner:
Crispy spring rolls
Pad Thai w/ shrimp
Iced tea

Dessert:
Fancy chocolate

It's Coming Back Around Again

Snack:
Banana

Lunch:
Dole Ultimate Caesar salad kit w/ Tyson grilled chicken
Diet green tea

1 More Hour

Exercise:
Walk (1) mile

Breakfast:
Honey-Nana Greek yogurt
Granola

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

Me and My Baby

Dinner:
Egg salad on marble rye toast
Multi-grain tortilla chips

Dessert:
Fancy chocolate

Good Christian Woman, Wife, Mother, Grandmother

Lunch:
Roast beef and mashed potatoes w/ gravy
Mac & cheese
Zucchini casserole
2 meatballs
Tiny bit of broccoli salad
Dinner roll w/ butter
Arnold Palmer

Dessert:
Mini eclair
Butterscotch pudding w/ strawberry roll
Orange cake
Cherry cake w/ vanilla frosting
1 bite chocolate cake

Almost Elliptical

Exercise:
Walk (1) mile

Breakfast:
Very Berry Greek yogurt
Granola

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

Flip Flops

Exercise:
Walk (1) mile

Snack:
Apple

Dinner:
Chicken salad w/ bacon and lettuce on pumpernickel bread
Potato chips

Dessert:
Pecan sticky bun

Limp Noodles

Snack:
Banana

Lunch:
Dole Asian Island Crunch salad kit w/ Tyson roasted chicken
Diet green tea

Forgot The Frog

Exercise:
Walk (1) mile

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

Teasing For Two

Snack:
Apple

Dinner:
Samosas
Chicken kabob
Kabuli rice
Tandoori bread
Diet Dr. Pepper

Dessert:
Homemade banana ice cream

We Have Another Winner

Snack:
Banana

Lunch:
Dole Asian Island Crunch salad kit w/ Tyson roasted chicken
Diet Dr. Pepper

Last SMC

Exercise:
Walk (1) mile

Breakfast:
Raspberry yogurt

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

Unknown

Dinner:
Small white pizza w/ spinach and pepperoni
Root beer

Dessert:
Rice pudding

Battle: LA

Lunch:
Dole Southwest salad kit w/ Purdue Southwest chicken
Diet Cherry Dr. Pepper

Dessert:
Homemade banana ice cream

2 Dog Night

Exercise:
Walk (1) mile

Breakfast:
Honey-banana Greek yogurt
Granola

Current weight: 236.0 lbs.
Goal weight: 220.0 lbs.

City Of Thieves

Exercise:
Walk (1) mile

Snack:
Apple

Dinner:
Chicken sandwich
8 spicy chicken nuggets
Diet Dr. Pepper

Dessert:
Homemade banana ice cream

Lunch With Buster

Lunch:
Dole Southwest salad kit w/ Purdue Southwest chicken
Diet Cherry Coke

Dessert:
Apple fritter

Glass Frog

Exercise:
Walk (1) mile

Breakfast:
Blueberry yogurt
Granola

Current weight: 237.0 lbs.
Goal weight: 220.0 lbs.

One More Episode

Exercise:
Walk (1) mile

Snack:
Apple

Dinner:
1/2 Boboli w/ pepperoni, roasted red peppers, and marinated artichokes
Diet Dr. Pepper

Dessert:
Homemade banana ice cream

Part II

Snack:
Banana

Lunch:
Organic mixed baby greens & spinach
Dried cherries
Toasted pecans
Feta cheese
Cherry Balsamic dressing
Diet green tea

Thank Cthulhu It's Friday

Exercise:
Walk (1) mile

Breakfast:
Strawberry yogurt
Granola

Current weight: 238.0 lbs.
Goal weight: 220.0 lbs.

You're The One

Exercise:
Walk (1) mile

Snack:
Apple

Dinner:
Pumpernickel bread w/ butter
Bloomin' Onion
9 oz. Outback Special
Seasonal Veggies
Garlic Mashed Potatoes
Beer

Dessert:
Rice pudding

Part I

Snack:
Banana

Lunch:
Organic mixed baby greens & spinach
Dried cherries
Toasted pecans
Feta cheese
Cherry Balsamic dressing
Diet green tea

Thursdays Are Looking Better

Exercise:
Walk (1) mile

Breakfast:
Peach yogurt
Granola

Current weight: 239.0 lbs.
Goal weight: 220.0 lbs.

Spartan vs. Ninja

Exercise:
Walk (1) mile
Calisthenics

Snack:
Apple

Dinner:
1/2 Boboli w/ pepperoni, roasted red pepper, and marinated artichoke hearts

Dessert:
Butterfinger ice cream

Quiet Office

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato toast
Brown rice tortilla chips
Diet Coke

Boobies

Exercise:
Walk (1) mile

Breakfast:
Black cherry yogurt
Granola

Current weight: 240.0 lbs.
Goal weight: 220.0 lbs.

Bad Hair Bill

Exercise:
Walk (1) mile

Snack:
Apple

Dinner:
1/2 Boboli w/ pepperoni, roasted red pepper, and marinated artichoke hearts

Dessert:
Butterfinger ice cream

PA X-Ray

Lunch:
PB & J
whole wheat potato bread
Brown rice tortilla chips
Diet Coke

20 Pounds

Exercise:
Walk (.5) mile

Breakfast:
Shredded wheat
Almond milk

Current weight: 240.0 lbs.
Goal weight: 220.0 lbs.

Fireworks

Dinner:
Perfect Harvest Salad
Brat on bun
Hamburger on roll
Corn on the cob
Squash and zucchini
3 Orange Crush mixed drinks

Dessert:
Yellow watermelon
Rocky Road cake

Missed Opportunity

Lunch:
Ham and pepper cheese on wheat w/ mustard
Brown rice tortilla chips
Diet green tea

After The Rain

Exercise:
Gardening

Breakfast:
Sausage & egg biscuit
Hash brown

Current weight: 238.0 lbs.
Goal weight: 220.0 lbs.

Long Weekend

Dinner:
2 soft fish tacos
Rice & beans
Chips and queso

Adam's Ribs

Exercise:
Calisthenics

Lunch:
Hush puppies
Pig Pickin' Pork BBQ sandwich
French fries
Sweet tea

Pet Meds

Exercise:
Walk (.5) mile

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 237.0 lbs.
Goal weight: 220.0 lbs.

Mixed Up

Dinner:
Gnocchi w/ tomato sauce
Caesar salad
Garlic bread
Diet green tea

Dessert:
ClusterFluff ice cream w/ sugar cone

Teetotalers

Exercise:
Calisthenics

Lunch:
Hot dog
2 Deviled eggs
Pasta salad
3 rum & Diet Cokes

Dessert:
Caramel coffee cake
Fruit & mousse cake
Peanut butter cookie
Brownie

Moving Cabinet

Breakfast:
3 French toast
4 sausage
Orange juice

Current weight: 236.0 lbs.
Goal weight: 220.0 lbs.

Up Top

Exercise:
Walk (.5) mile
Softball mini-game

Snack:
Apple

Dinner:
Shredded wheat
Almond milk

FFF

Snack:
Banana

Lunch:
Pork fried rice
Coke Zero

Slow Morning

Exercise:
Walk (.5) mile

Breakfast:
Blueberry yogurt
Granola

Current weight: 235.0 lbs.
Goal weight: 220.0 lbs.

Beat Severn Lax

Exercise:
Walk (.5) mile

Snack:
Apple

Dinner:
1 brat w/ sauerkraut
1 italian sausage
2 rolls
3 beers

Four In A Row

Snack:
Banana

Lunch:
Organic mixed baby greens & spinach
Dried cherries
Toasted pecans
Feta cheese
Cherry Balsamic dressing
Coke