Monday, February 28, 2011

Where's Mary Sue?

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato bread
Cheese balls
Diet green tea

Can't Wait For Play Time

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 232.0 lbs.
Goal weight: 220.0 lbs.

Master Hunter

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Baked Ziti

Dessert:
Everything bagel w/ butter

Peyton's 4th Birthday Party

Lunch:
Baked Ziti
2 slices pepperoni & sausage pizza
Diet Dr. Pepper

Dessert:
Cupcake

Beautiful Day

Exercise:
Walk (1) mile

Breakfast:
Everything bagel w/ butter
Diet green tea

Current weight: 232.0 lbs.
Goal weight: 220.0 lbs.

Leaving Mexico

Snack:
Apple

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Chick-fil-a sandwich
8 spicy chicken nuggets

Dessert:
Homemade chocolate cake w/ chocolate butter cream icing

Books For Sale

Exercise:
Calisthenics

Lunch:
2 fried eggs
Home fries
Corned beef hash
Wheat toast w/ butter
Iced tea

Return To Comcast

Exercise:
Walk (1) mile

Breakfast:
Everything bagel w/ butter
Diet green tea

Current weight: 232.0 lbs.
Goal weight: 220.0 lbs.

Staying In

Snack:
Apple

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (chest & back)
Calisthenics

Dinner:
Chinese delivery (sweet & sour chicken w/ fried rice, and spring roll)
Beer

Dessert:
Fleur de sel caramels

Catching Up

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato bread
Cheesy Poofs
Diet green tea

Friday, February 25, 2011

Heavy Rain

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 232.0 lbs.
Goal weight: 220.0 lbs.

Red Dead Redemption

Snack:
Apple

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Beef Stew
Jalapeno cornbread
Coke Zero

Dessert:
Cookies

FiOS

Snack:
Nuts & fruit

Lunch:
Tuna salad
Whole-wheat potato bread
Brown rice tortilla chips
Coke Zero

Emissions

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 232.0 lbs.
Goal weight: 220.0 lbs.

Time For Thai

Snack:
Apple

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (shoulders & arms)

Dinner:
Pad Thai
Coke Zero

Dessert:
Cookies

Wednesday, February 23, 2011

Come On Spring!

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato bread
Cheesy poofs
Diet green tea

Reverb

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Everything bagel w/ butter

Current weight: 231.0 lbs.
Goal weight: 220.0 lbs.

Sweet Buns

Snack:
Apple

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
3 chicken soft tacos
Tortilla chips w/ guacamole
Izze grapefruit

Dessert:
Pecan sticky bun

Tuesday, February 22, 2011

Slushy

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato bread
Cheesy poofs
Diet green tea

Fucking Snow

Exercise:
Walk (1) mile
A little shoveling and salting

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 231.0 lbs.
Goal weight: 220.0 lbs.

Monday, February 21, 2011

Stupid Weather

Snack:
Apple

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Chick-fil-a sandwich
8 spicy nuggets
Coke Zero

Dessert:
Fleur de Sel ice cream

Sans Chips

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato bread
Diet green tea

One At A Time

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 231.0 lbs.
Goal weight: 220.0 lbs.

Red Dead Fight Club

Snack:
Apple

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weights lifting (chest & back)

Dinner:
Boboli w/ the usual
Coke Zero

Red Dead Reuben

Lunch:
Pastrami Reuben sandwich
Potato chips
Diet Dr. Pepper

Dessert:
Coconut gelato

Sunday, February 20, 2011

Bollocks Are Squashed

Exercise:
Walk (.5) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 232.0 lbs.
Goal weight: 220.0 lbs.

Gimpy Dog

Exercise:
Walk (.25) mile

Dinner:
Cheese steak
French fries
Diet Dr. Pepper

Dessert:
Chocolate strawberry shortcake

Red Dead Reuben

Lunch:
Pastrami Reuben sandwich
Potato chips
Diet Dr. Pepper

Foot In The Potty

Exercise:
Walk (1) mile

Breakfast:
3 french toast
4 turkey sausage links
2 turkey bacon
Pineapple & strawberries
Orange juice

Current weight: 232.0 lbs.
Goal weight: 220.0 lbs.

Hanging With The Boys

Exercise:
Walk (1) mile

Dinner:
Chick-fil-a sandwich
8 spicy chicken nuggets
Lemonade

Dessert:
Cinnamon & sugar soft pretzel

Nice Weather We're Having

Snack:
Banana

Lunch:
Virginia-baked ham and baby Swiss w/ brown dijon mustard on rye
Brown rice tortilla chips
Diet green tea

Friday, February 18, 2011

T-Shirt Weather

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 232.0 lbs.
Goal weight: 220.0 lbs.

Red Dead Redemption

Exercise:
Walk (1) mile

Dinner:
3 fried eggs w/ cheese
2 whole-wheat potato bread toast
Diet Dr. Pepper

Dessert:
Chocolates

Thursday, February 17, 2011

Worried

Snack:
Banana

Lunch:
Virginia-baked ham and baby Swiss w/ brown dijon mustard on rye
Brown rice tortilla chips
Diet green tea

So Fine

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Oatmeal w/ the usual
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Red Dead Redemption

Exercise:
Walk (1) mile

Dinner:
1/2 Boboli w/ the usual
Diet Dr. Pepper

Dessert:
Chocolates

Wednesday, February 16, 2011

Here It Comes

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato bread
Cheesy poofs
Diet green tea

Polka Dot Tank Top

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Best. Day After Valentine's Day. Ever.

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Dinner:
Chicken salad w/ bacon on pumpernickel bread
Potato chips
Coke Zero

Dessert:
White-chocolate/raspberry ice cream
Fleur de Sel ice cream
Waffle cone
Chocolate

Where's the Warmth?

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato bread
Cheesy poofs
Diet green tea

Tuesday, February 15, 2011

Black Stretch Jeans :o)>

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Best. Valentine. Ever.

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Dinner:
Caesar salad
Shrimp, asparagus and peppers w/ pasta in creamy garlic sauce
Roasted garlic bread

Dessert:
Chocolate strawberry shortcake
Chocolate

Monday, February 14, 2011

Decaffinated

Snack:
Cupcake

Lunch:
Tuna salad
Whole-wheat potato bread
Cheesy poofs
Diet green tea

Be Mine

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Red Dead Redemption

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Double Whopper w/ bacon
9 chicken fries
Coke Zero

Dessert:
White-chocolate ice cream
Candy

Red Dead Redemption

Lunch:
Cheese steak sub
Baked Cheetos
Dr. Pepper w/ real sugar

Dessert:
Candy

Love Waking Up To You

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Breakfast:
French toast
2 sausage patties
Orange juice

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Sweet As Sugar

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Dinner:
Cheese steak sub
Baked Cheetos
Dr. Pepper w/ real sugar

Dessert:
White-chocolate ice cream
Fleur de Sel ice cream
Waffle cone

Pennsylvania Dutch

Lunch:
Chicken salad on white roll w/ bacon and lettuce
Potato chips
Root beer

Dessert:
Candy

Red Dead Redemption

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Oatmeal w/ honey, pecans, and cranberries
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Oriental Cock Bang

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Dinner:
Shrimp toast
Pad Thai
Thai beer

Red Dead Redemption

Snack:
Banana

Lunch:
PB & J
Cheesy Poofs
Diet green tea

Friday, February 11, 2011

Red Dead Redemption

Exercise:
Walk (1) mile

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Red Dead Redemption

Exercise:
Walk (1) mile

Dinner:
3 egg omelet w/ mushroom, onions and cheese
5 bacon
Roasted potatoes
2 whole-wheat potato bread toast

Dessert:
White chocolate-raspberry ice cream

Thursday, February 10, 2011

Salad

Snack:
Banana

Lunch:
Spicy chicken Caesar salad
Diet green tea

Dusted

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Leftovers

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Shrimp-veggie Masala
Brown Basmati rice
Leftover home fries

Dessert:
White chocolate-raspberry ice cream

Wednesday, February 9, 2011

Marketing

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato bread
Cheese puffs
Diet green tea

Refreshed

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 229.0 lbs.
Goal weight: 220.0 lbs.

Redemption

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (shoulders & back)

Dinner:
Shrimp-veggie Masala
Brown Basmati rice

Dessert:
White chocolate-raspberry ice cream
Fleur de Sel ice cream
Waffle cone

Errands

Lunch:
PB & J
Whole-wheat potato bread
Sweet potato chips

Hooky

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Oatmeal w/ honey, cranberries, and pecans
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Apron

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
2 fried eggs
Home fries
Scrapple
Wheat toast

Dessert:
Diner cake

Monday, February 7, 2011

Horny

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato bread
Cheese puffs
Diet green tea

After

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Sunday, February 6, 2011

Sunday

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
1/2 Boboli pizza
Coke Zero

Dessert:
Cookies & cream pie

Bowl

Lunch:
Tuna salad
Whole-wheat potato bread
Potato chips
Diet Dr. Pepper

Dessert:
Cookies

Super

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
2 fried eggs
Home fries
5 bacon
Whole-wheat potato toast

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Rain

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (chest & arms)

Dinner:
1/2 Boboli pizza
Coke Zero

Dessert:
Cookies

Heavy

Lunch:
Tuna salad
Whole-wheat potato bread
Potato chips
Diet green tea

Dessert:
Cookies

Weekend

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Oatmeal w/ honey, cranberries, pecans
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Coupon

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Fish taco
Chicken taco
Rice & beans
Coke Zero

Dessert:
Candy
Chocolate-toffee covered popcorn

Friday, February 4, 2011

FBF

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato bread
Diet green tea

Dessert:
Roasted Pecans

Gaining

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 231.0 lbs.
Goal weight: 220.0 lbs.

Fifteen

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (shoulders & back)

Dinner:
Bacon burger w/ grilled onions and mushrooms
French fries w/ malt vinegar
Coke Zero

Dessert:
Chocolate cake w/ butter cream icing

Thursday, February 3, 2011

Fishy

Snack:
Banana

Lunch:
Sushi/Sashimi
Diet green tea

Dessert:
Roasted Pecans

Slippery

Exercise:
Walk (1) mile
Elliptical (10) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Windy

Exercise:
Walk (1) mile
Elliptical (10) minutes

Dinner:
1/2 Boboli pizza
Coke Zero

Dessert:
Apple fritter

Wednesday, February 2, 2011

Almost

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato bread
Sourdough pretzel
Diet Dr. Pepper

Melting

Exercise:
Walk (1) mile
Elliptical (10) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Doughy

Exercise:
Walk (1) mile
Elliptical (10) minutes
Weight lifting (chest & arms)

Dinner:
1/2 Boboli pizza
Coke Zero

Dessert:
Apple fritter

Tuesday, February 1, 2011

Spicy

Snack:
Banana

Lunch:
Spicy chicken Caesar salad
Diet Dr. Pepper

Dessert:
Caramels

Hundreths Of An Inch

Exercise:
Walk (1) mile
Elliptical (10) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 230.0 lbs.
Goal weight: 220.0 lbs.

Pushing Buttons

Exercise:
Walk (1) mile
Elliptical (10) minutes

Dinner:
Chick-fil-a sandwich
8 spicy nuggets
Diet green tea

Dessert:
Bread pudding

Boring

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato bread
Brown rice tortilla chips
Diet Dr. Pepper