Sweet Relish

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato toast
Sesame Blues Tortilla chips
Diet green tea

Perfect Softball Weather

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
Oatmeal w/ pecans, cranberries and honey
Almond milk

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

The Draft

Exercise:
Walk (1) mile
Weight lifting (chest & back)

Dinner:
2 hot dogs on buns w/ relish, onions, & mustard
Potato chips
Diet Dr. Pepper

Dessert:
Cake

Rolling Thunderstorm

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato toast
Sesame Blues Tortilla chips
Diet green tea

Looks Like Rain

Exercise:
Walk (1) mile

Brunch:
Strawberry yogurt
Granola

Current weight: 233.5 lbs.
Goal weight: 220.0 lbs.

Head Spinning

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
2 hot dogs on buns w/ relish, onions, & mustard
Potato chips

Dessert:
Cake

No Pecan Rolls

Lunch:
Chicken salad on pumpernickel w/ lettuce & bacon
Potato chips
Diet green tea

Mostly Cloudy

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
Oatmeal w/ pecans, cranberries, and honey
Almond milk

Current weight: 232.5 lbs.
Goal weight: 220.0 lbs.

Ginger Hooray!

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (shoulders & arms)

Dinner:
3 fried eggs
5 bacon
2 orange-cranberry-pecan toast w/ butter

Dessert:
3 Fruit Thin Cookies

Affidavit

Snack:
Banana

Lunch:
Turkey w/ mustard
Whole-wheat potato bread
Sesame Blues Tortilla chips
Diet green tea

Partly Sunny

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
Black cherry yogurt
Granola

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

What Is Art?

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Dinner:
Tortilla chips w/ guacalmole
3 soft chicken tacos
Izze grapefruit soda

Dessert:
Candy

Getting Warmer

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato bread
Sesame Blues Tortilla chips
Coke Zero

Riding The Elliptical

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
2 Orange-Cranberry-Pecan toast w/ butter

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

Easter With The Moores

Exercise:
Walk (.5) mile

Dinner:
Potato salad
Macaroni salad
Grilled salmon
Diet Dr. Pepper

Dessert:
Ice cream sandwich cake

Easter With The Hallmans

Exercise:
Calisthenics

Brunch:
3 Bourbon & ginger ales
Egg casserole
Dirty potatoes
3 scrapple
Biscuit
Fruit salad
Ham
Caesar salad
Asparagus

Dessert:
Donut
Cream pie
Pecan Delights

Pre-Game

Exercise:
Walk (1) mile
Weight lifting (chest & back)

Brunch:
2 Orange-Cranberry-Pecan toast w/ butter

Current weight: 233.5 lbs.
Goal weight: 220.0 lbs.

24 Hours Of Awesome

Exercise:
Walk (.5) mile
Gardening/Mulching

Dinner:
BK Big Fish
10 chicken nuggets

Dessert:
Candy

Maryland Avenue To Main Street

Exercise:
Walking
Table assembly

Lunch:
Potato cakes
Monte Cristo sandwich
Sweet potato fries
Iced tea

Dessert:
Candy

Good Morning, Sunshine

Exercise:
Walk (1) mile
Calisthenics

Brunch:
2 Orange-Cranberry-Pecan toast w/ butter

Current weight: 233.5 lbs.
Goal weight: 220.0 lbs.

Color Coded

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Snack:
Apple

Dinner:
3 sliders
French fries
Iced tea

Dessert:
Candy

Rain?

Snack:
Banana

Lunch:
PB & J
Whole-wheat potato bread
Sesame Blues Tortilla chips
Coke Zero

Dessert:
Mary Sue Pecan Nougat egg

Good Friday

Exercise:
Walk (1) mile

Brunch:
2 Orange-Cranberry-Pecan toast w/ butter

Current weight: 233.5 lbs.
Goal weight: 220.0 lbs.

Delightful

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (shoulders & arms)

Snack:
Apple

Dinner:
Chicken sandwich
8 spicy nuggets

Dessert:
Tiramisu

Self-Love Fest

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato toast
Sesame Blues Tortilla chips
Coke Zero

Dessert:
Mary Sue Vanilla Creme egg

The Day After

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
Blueberry yogurt
Granola

Current weight: 232.5 lbs.
Goal weight: 220.0 lbs.

Almost Perfect

Exercise:
Walk (1) mile

Snack:
Candy

Dinner:
Chicken salad w/ bacon on pumpernickel bread
Potato chips

Dessert:
Pecan sticky roll

Clean & Friendly

Snack:
Cashew granola bar

Lunch:
Orange chicken
Chow Mein
Spring roll
Diet Coke

Dessert:
Funnel cake

Season Pass

Exercise:
Walk (1) mile

Lunch:
2 Cranberry-Orange-Pecan bread w/ butter

Current weight: 232.5 lbs.
Goal weight: 220.0 lbs.

Haircut & Fan Install

Exercise:
Walk (1) mile

Dinner:
2 fried eggs
4 bacon
2 Cranberry-Pecan-Orange bread

Dessert:
2 donuts

$20 Off The Camillia Collection

Snack:
Butter-toffee almonds

Lunch:
Spicy chicken Caesar salad
Coke Zero

Here Comes The Rain

Exercise:
Walk (.5) mile

Brunch:
Raspberry yogurt
Granola

Current weight: 232.5 lbs.
Goal weight: 220.0 lbs.

The Curse

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Dinner:
Tortilla chips & queso
Soft chicken taco
Soft fish taco
Coke Zero

Dessert:
Candy
Tiramisu

Thinking About You

Snack:
Jelly beans

Lunch:
Tuna salad
Whole-wheat potato toast
Sesame Blues Tortilla chips
Diet green tea

Need A Vacation

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
Oatmeal w/ pecans, cranberries, honey
Almond milk

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

Ripping Out The Ceiling

Exercise:
Walk (1) mile
Garden work

Dinner:
3 soft chicken tacos
Chips w/ guacamole
Diet Dr. Pepper

Dessert:
Shemp's Tiramisu

8 More Bags

Lunch:
PB & J
Whole-wheat potato bread
Potato chips
Diet Dr. Pepper

Lovely Weather

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
2 fried eggs
4 bacon
2 whole-wheat potato toast w/ butter

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

Blockus Champ

Exercise:
Walk (1) mile
Garden work
Calisthenics

Dinner:
1/4 rack ribs
Pulled pork
1/2 smoked sausage
Cole slaw
Baked beans
Corn bread mini-muffin
Hush puppy
Sweet tea

Dessert:
Rita's chocolate-peanut butter ice

More Rain

Lunch:
PB & J
Whole-wheat potato bread
Shemp's Mac & cheese
Diet Dr. Pepper

Sowing Seeds Of Love

Exercise:
Walk (1) mile

Brunch:
2 fried eggs
Home fries
4 bacon
2 whole-wheat potato toast w/ butter

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

1-4

Exercise:
Walk (1) mile
Weight lifting (shoulders & back)
Softball

Dinner:
1/2 Boboli w/ the usual
Diet Dr. Pepper

Dessert:
Cookies

Lovely Day

Snack:
Banana

Lunch:
Tuna salad
Toasted onion roll
Sesame Blues Tortilla chips
Diet green tea

Got The Runs

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
Strawberry yogurt
Granola

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

Grass Fed

Exercise:
Walk (1) mile
Weeding

Dinner:
Sirloin steak
Home fries
Spinach
Diet Dr. Pepper

Dessert:
Nuts & berries

Stupid Thursday

Snack:
Banana

Lunch:
Tuna salad
Toasted onion roll
Sesame Blues Tortilla chips
Diet green tea

Yellow Orb In The Sky

Exercise:
Walk (1) mile

Brunch:
Oatmeal w/ pecans, cranberries, and honey
Almond milk

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

It's Alive!

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (chest & back)

Dinner:
2 fried eggs
Scrapple
Toasted onion roll
Diet Dr. Pepper

Dessert:
Nuts & berries

Waiting For The Sun

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato toast
Sesame Blues Tortilla chips
Diet green tea

April Showers

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
Black cherry yogurt
Granola

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

Bloaty, Crampy, Lovey, Schmoopy

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Dinner:
2 fried eggs
Scrapple
Home fries
2 wheat toast w/ butter
Iced tea

Dessert:
1/2 chocolate-peanut butter Misto shake

It Takes Allsorts

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato toast
Sesame Blues Tortilla chips
Diet green tea

Live, Love...Licorice

Exercise:
Walk (1) mile
Elliptical (15) minutes

Brunch:
Raisin Bran Extra
Almond milk

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

9 Years Old

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Trader Joe's shrimp fried rice
3 Trader Joe's egg rolls
Diet green tea

Dessert:
Strawberry-banana Misto shake

Hot Dog

Lunch:
Tuna salad
Whole-wheat potato toast
Sesame Blues Tortilla chips
Diet green tea

Snack:
Jelly beans

Did It Rain?

Exercise:
Walk (1) mile

Brunch:
Raspberry yogurt
Granola

Current weight: 232.5 lbs.
Goal weight: 220.0 lbs.

Dog Tired

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
Chicken salad w/ bacon and lettuce
Potato chips

Dessert:
Pecan cinnamon roll

Sleepover Win Win

Exercise:
Walk (1) mile
Gardening
Calisthenics

Brunch:
2 French toast
2 fried eggs
2 bacon
2 sausage
Home fries
Orange juice

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

Groupon BBQ

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Dinner:
3 chicken strips
1/2 rack of ribs
French fries
Cole slaw
Hush puppy
Sweet tea

Sex & Farting

Lunch:
Chicken & cheese Quesadilla
Diet Dr. Pepper

Dessert:
Banana taffy

AVAM Morning

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Blueberry yogurt w/ granola
Honey whole-wheat toast w/ butter

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

Ticking Up The Shoot

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (chest & back)
Calisthenics

Dinner:
Bread w/ olive oil
Chicken Marsala
Zucchini w/ tomato and cheese

Dessert:
Limoncello bread pudding w/ ice cream

Holding Pattern

Snack:
Banana

Lunch:
Tuna salad
Whole-wheat potato bread
Blue corn tortilla chips w/ sesame
Diet green tea

Stupid Weather

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Oatmeal w/ cranberries, pecans, and honey
Soy milk

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

5-1

Exercise:
Walk (1) mile

Dinner:
Double Whopper w/ bacon
12 chicken fries

Dessert:
Samoas ice cream

Fun With Email

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato bread
Blue corn tortilla chips w/ sesame
Diet green tea

Off Day

Exercise:
Walk (1) mile

Breakfast:
Strawberry yogurt
Granola

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

SMC Baby!

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (shoulders & arms)

Dinner:
3 fried eggs
Scrapple
2 honey wheat toast
Coke Zero

Dessert:
Samoas ice cream

No Self Service Check Out

Snack:
Banana

Lunch:
Turkey w/ mayo
Whole-wheat potato bread
Blue corn tortilla chips w/ sesame
Diet Dr. Pepper

Off Morning

Exercise:
Walk (1) mile

Breakfast:
Raisin Bran Extra
Soy milk

Current weight: 234.0 lbs.
Goal weight: 220.0 lbs.

It Was All A Dream

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Dinner:
Tortilla chips & salsa
1 grilled Mahi Mahi taco
2 beer-battered fish tacos
Coke Zero

Chicken Coop

Snack:
Banana

Lunch:
Chicken sandwich
8 spicy nuggets
Diet Dr. Pepper

The Motions

Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics

Breakfast:
Black cherry yogurt
Granola

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

Sabotage

Exercise:
Walk (1) mile

Dinner:
Samosas
Palak Paneer
Kasmati rice
Whole-wheat naan
Shiner 102

Dessert:
Pecan nougat Easter egg

Jonesing

Snack:
Banana

Lunch:
Tuna salad
Toasted onion roll
Multi-grain tortilla chips
Diet green tea

Feel The Pain

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Almond milk

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

Chores

Exercise:
Walk (1) mile

Dinner:
2 hot dogs
2 hot dog buns
BBQ Fritos
Diet Dr. Pepper

Dessert:
Butterfinger ice cream

Practice! You Talkin' 'Bout Practice!

Exercise:
Softball practice

Snack:
Little banana muffin

Lunch:
Roast beef sub w/ hot pepper cheese, horseradish, lettuce, and mayo
BBQ Fritos
Coke Zero

Going For The Sweep

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Oatmeal w/ cranberries, pecans, and honey
Diet green iced tea

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

Cock Block

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (chest & back)

Dinner:
2 slices Meat Lover's Pizza
Diet green tea

Dessert:
Ice cream cake

Soccer Sprinkle

Snack:
Little banana muffin

Lunch:
Tuna salad
Toasted onion roll
Potato chips
Coke Zero

Tommy & Me

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
2 fried eggs
Scrapple
2 Grains Galore toast
Orange-strawberry-banana juice

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.

Repeat

Exercise:
Walk (1) mile
Elliptical (15) minutes

Dinner:
2 hot dogs w/ mustard, relish, and onions
2 buns
Potato chips
Diet Dr. Pepper

Dessert:
Butterfinger ice cream

Bacon and Onion Rolls To Feed The World

Snack:
Banana

Lunch:
Tuna salad
Toasted onion roll
Blue tortilla chips
Diet green tea

Happy Birthday April Fool!

Exercise:
Walk (1) mile
Elliptical (15) minutes

Breakfast:
Raisin Bran Extra
Soy milk

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.