weigh jason
FOOD JOURNAL
Wednesday, January 26, 2011
Have I Told You About The Immune System?
Exercise:
Walk (1) mile
Elliptical (10) minutes
Calisthenics
Dinner:
General Tso's shrimp
1/2 salmon filet
Kasmati rice
Coke Zero
Dessert:
Mango sorbet
Sugar cone
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