weigh jason
FOOD JOURNAL
Monday, February 28, 2011
Staying In
Snack:
Apple
Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (chest & back)
Calisthenics
Dinner:
Chinese delivery (sweet & sour chicken w/ fried rice, and spring roll)
Beer
Dessert:
Fleur de sel caramels
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