weigh jason
FOOD JOURNAL
Saturday, April 9, 2011
Ticking Up The Shoot
Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (chest & back)
Calisthenics
Dinner:
Bread w/ olive oil
Chicken Marsala
Zucchini w/ tomato and cheese
Dessert:
Limoncello bread pudding w/ ice cream
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