weigh jason
FOOD JOURNAL
Monday, May 9, 2011
Perfect Morning
Exercise:
Walk (1) mile
Elliptical (15) minutes
Calisthenics
Breakfast
2 fried eggs
Home fries
4 bacon
2 wheat toast w/ butter
Orange juice
Current weight: 234.5 lbs.
Goal weight: 220.0 lbs.
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