Tuesday, July 27, 2010

Indi-Stylie

Exercise:
Walk (1) mile
Elliptical (1) mile
Weight lifting (shoulders & back)

Snack:
Apple
Muscle Milk

Dinner:
Chicken Marsala w/ white rice
Diet Dr. Pepper

Dessert:
Fiber Plus - Berry Yogurt Crunch
Soy milk
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