weigh jason
FOOD JOURNAL
Thursday, September 2, 2010
Thursday Pre-Game Ritual
Exercise:
Walk (1) mile
Elliptical (10) minutes
Weight lifting (shoulders & back)
Snack:
Apple
Muscle Milk
Dinner:
Bacon double-burger
Fries
Diet Dr. Pepper
Dessert:
Homegrown cantaloupe
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment