Tuesday, September 14, 2010

Veracious

Exercise:
Walk (1) mile
Elliptical (10) minutes
Weight lifting (chest & arms)
Calisthenics

Snack:
Apple
Muscle Milk

Dinner:
Tuna Caesar Salad
Fruitopia Salad

Dessert:
Cranberry Crunch cookie
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)