weigh jason
FOOD JOURNAL
Sunday, December 5, 2010
Reading & Folding
Exercise:
Walk (1) mile
Elliptical (10) minutes
Calisthenics
Snack:
Apple
Dinner:
2 fried eggs
Home fries
Corned-beef hash
2 slices toast
2 sesame sticks
Iced tea
Dessert:
Chocolate-covered pretzels
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