weigh jason
FOOD JOURNAL
Thursday, December 9, 2010
Stupid Stale Shell
Exercise:
Walk (1) mile
Elliptical (10) minutes
Weight lifting (chest & arms)
Snack:
Muscle Milk
Apple
Dinner:
Chicken sandwich
8 spicy chicken nuggets
Diet Dr. Pepper
Dessert:
Pistachio ice cream
Sugar cone
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment