weigh jason
FOOD JOURNAL
Saturday, October 30, 2010
Morque Manor
Exercise:
Walk (1) mile
Elliptical (20) minutes
Weight lifting (chest & arms)
Haunted Trail
Calisthenics
Snack:
Muscle Milk
Apple
Dinner:
2 mesquite chicken tacos
Tortilla chips & queso
Coke Zero
Dessert:
Cupcake
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