Monday, March 14, 2011

Old Fashioned Breakfast

Exercise:
Walk (1) mile
Elliptical (15) minutes
Weight lifting (chest & back)

Breakfast:
Oatmeal w/ cranberries, pecans, and honey
Muscle Milk

Current weight: 233.0 lbs.
Goal weight: 220.0 lbs.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)