weigh jason
FOOD JOURNAL
Tuesday, August 10, 2010
Fast Food Nation
Exercise:
Walk (1) mile
Elliptical (10) minutes
Weight lifting (chest & arms)
Snack:
Apple
Muscle milk
Dinner:
Big Montana
Curly fries
Diet Dr. Pepper
Dessert:
Banana Nut Crunch ice cream
Sugar cone
1/4 Kind bar
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment