weigh jason
FOOD JOURNAL
Wednesday, August 18, 2010
WTF and Wet Walk
Exercise:
Walk (.25) mile
Elliptical (10) minutes
Breakfast:
1 serving (49g) Raisin Bran Extra
1/2 serving (120ml) Soy milk
Current weight: 228.5 lbs.
Goal weight: 220 lbs.
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