Get Up and Get Down

Exercise:
Walk (1) mile
Elliptical (10) minutes

Breakfast:
1 serving (49g) Raisin Bran Extra
1/2 serving (120ml) Soy milk
1/2 serving (120ml) Strawberry C Monster juice
1/4 Kind bar

Current weight: 227.5 lbs.
Goal weight: 220 lbs.