weigh jason
FOOD JOURNAL
Thursday, August 5, 2010
Looks Familiar
Exercise:
Walk (1) mile
Elliptical (10) minutes
Breakfast:
1 serving (49g) Raisin Bran Extra
1/2 serving (120ml) Almond milk
1/2 serving (4oz) Acai juice
Current weight: 229 lbs.
Goal weight: 220 lbs.
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